Having an eating disorder means your mind is occupied with thoughts of weight, calories, food, the size of your jeans, what you ate earlier, what you ate yesterday, and what you're going to eat later today. All the time. It's obsessive. It feels non-stop. Like an ipod of self deprecating thoughts on repeat. For those in this struggle these thoughts are everything. When I'm really struggling I judge everyday by how my jeans feel, what I did or did not eat. I judge everyday through the eyes of my eating disorder, and that's what makes up my life, what makes up my memories.
I've started to look around and see how other people judge their lives and create their memories. A phrase comes to mind. "Remember that one time?" I have a vision of people sitting around, laughing, reliving their greatest memories. "Remember that time Joey did a back flip off that bridge into the lake?" "Remember that huge party we used to throw every Fourth of July?" "Remember that one time...?" Fill in the blank. People are out there living their lives, existing without eating disorders. These are real memories. Real life.
I think of my memories and they include:
Remember that time those skinny jeans finally fit?
Remember that time I had to put a belt on cause my pants kept falling off?
Remember the first time you threw up?
Remember the first time you stepped on that scale?
Remember all those times you said, "I ate before I came"?
These don't count.
This is not a life lived to the fullest.
My latest goal is to start noticing all the times in my life I can laugh with friends and say, "Remember that one time...?" I want to start making real memories that have nothing to do with my weight, food, calories, or body size. My life needs to be full of activities that occupy my mind and keep me engaged in a healthy life.
When I look back on my life, I want it to count. What memories are you making?
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